If you are entertaining the idea of changing to a plant-based diet, but not quite ready to go 100% vegan yet, the book Everyday Vegetarian: 365 Days of Healthy Recipes is a wonderful resource to start out with. And, even if you are already following a vegan diet, this book has simple and nutritious diary-free recipes to inspire you to create a new dish, or a new take on an old dish.
I came up with this recipe wanting a vegan banana bread to sell at my Son’s school bake sale this week. Additionally, I had my fingers crossed that if Master 4 liked it, I could add it as a new healthy staple on our family menu. Well, I was actually really surprised at how wonderful it turned out! My prototype is delicious, includes nutritious ingredients, is gluten-free, has no added sugar and is quick and easy to make.
When my little boy first tried it he said “Mum, I don’t like it…… (My heart sank) ….. Mum, I LOVE it! (My heart lifted)”. Mum Score; this one is definitely a keeper.
Warmer days are finally here in northern hemisphere, and my little boy and I could not be happier. It’s been a long winter here in New York, which seemed never-ending. However, excitingly, today really marked that moment & that realization, where jackets, thermals, scarves, balaclavas etc are being packed in boxes and put away for the next 5 months or so. Woo Hoo, my heels, hats, and one-piece rompers are back in business. It is going to be a beautiful summer.
Happy Mother’s Day, to all the patient, strong, diligent Mamas out there. Our job is not easy, and it never ends, but it is one we do with such love in our hearts.
Deceptively simple to prepare and always admired, stuffed cabbage can be filled with spiced rice and kept in the over on a low heat as needed. They’re best served with a colorful tomato or cranberry relish.
Do you want to maintain a healthy and balanced diet without limiting the amount of pesticide residue on your foods? Don’t we all! Well, the best option is to grow your own food at home naturally, all you need is a nice little patch of soil or a sunny place for potted plants. Additionally, this will help trim down on your food expenses while encouraging less food waste, as you can just pick what you need and let the rest grow and look pretty.
Years ago, I had a vegan Korean BBQ burrito in Los Angeles. The burrito had jackfruit to replace the steak, and I still think about it when I’m figuring out what to have for lunch. Jackfruit is pretty pricey and hard to come by in Brooklyn, but whenever I get nostalgic for that burrito, I make these spectacular burgers. They combine the signature sweet Korean BBQ sauce with a “beefy” veggie burger and spicy kimchi (a sort of hot Korean sauerkraut usually made with napa cabbage, radishes, and green onions) to create a dinner just as good as those burritos. Plus, you’ll hopefully have some leftover kimchi as a side for lunch the next day.
Your baby is growing and getting bigger. This is an exciting time for both you and your child, as you get to watch the baby learn and explore the world. This is also the time to take some steps to keep your child safe in the nursery. As your child continues to grow, so does the importance of safety. Your child will want to touch and taste everything, without any awareness of potential danger. Put yourself in the perspective of your child and consider what areas or items in the nursery may be risky. The important thing is your child’s safety, rather than how the room looks. These ten simple steps will help you transform your baby’s room into a safe haven for fun, play and exploration.
Looking to add some additional healthy dishes to your family’s summer menu? Well look no further than yoga extraordinaire, Beth Shaw’s new book, Yogalean. Her book is full of plant-based recipes and yoga poses to promote weight loss and increase vitality, including this Kelp Noodle creation. While not specifically targeted towards young-family living, this book is surely a resource to Mom or Dad. After all, healthy parents, make for healthy children.
With the widely celebrated Mexican holiday, Cinco de Mayo fast approaching. This colorful and happy celebration which is widely celebrated in the United States, goes hand-in-hand with consuming the avocado-based dip, guacamole. However, for Little Ones, celebrating with a traditional dish is not always an option because of the spices or herbs which are usually added.