Tag Archives: where do you get your protein

Some tips, on starting out on a plant-based diet

Over a year ago now, I decided to follow a plant-based lifestyle, after dabbling between a pescetarian and a vegetarian diet for 20 years, and it has been one of the most enlightening decisions I have ever made.

Becoming vegan, prompted me to learn as much as I could from a nutritional point, giving me peace of mind that I am getting proper nourishment while on this delightful journey. Additionally, allowing me to discover new and exotic foods and flavors I had never experienced before. It has truly been an exciting time.

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