I love to juice fresh raw organic fruits, herbs and vegetables. During the winter months I do not do it so much but during the warmer part of the year when our vegetable garden upstate is blooming, I juice a lot! It is a great way to get your daily dosage of fruit and veggies right off the bat and a wonderful way to start the day. I like to throw whatever produce we have in the house into the Juicer (including scraps like apple cores and kale stalks), and hope for the best! For my little boy I have to be more predictable like giving him mango or carrot juice… you know, keep it simple or else he will not drink it.