Tag Archives: Vegetarian

Pintos and Red Wine Soup

Pinto Beans

Frugal comfort food that doesn’t just taste good, but keeps well too.

When choosing a dish to cook, Mums will always need to ask themselves three things:
1) “Is this good?”,
2) “Is this nutritious?”, and
3) “Is this practical?”
After all, you can’t have one without the other!

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Home Baked Miso Glazed Tofu Cubes

One of Miles Storm’s favorite snacks is our Home Baked Miso Glazed Tofu Cubes. They are very easy and fast to make. We like to make this for him as a snack once a week, as our pediatrician told us that it is not good to give little boys too much tofu. Her reasoning was that it has high level of estrogen and is only recommended in moderation.

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Natural Beauty Products; make your own

Aloe Vera and Chamomile; both plants were grown in my garden which can be used for home-made products

The holidays are fast approaching, too fast if you ask me, it seems like yesterday it was the beginning of Spring and I was pottering around in the soil getting my garden ready.

I am not sure about you, but for me, the holidays bring a lot of angst, as I just never seem to organize my loved and appreciated ones gifts in time. It is always a last-minute rush to get everything in order by Christmas Eve; when Father Christmas comes down the Chimney!

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KidFresh, because sometimes I am not a perfect Mother

Every now and again, on a rare occasion, I serve Miles Storm prepackaged frozen foods. My husband and I do try our very best to always serve him home cooked foods, but you heard it here first: we are not perfect!

My husband is away at the moment on business, and driving between 2 homes with 2 dogs and a very excitable little boy really hasn’t left me much time to do anything, let alone cook and clean dishes!

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Buddha Bowls are Back In Vogue

My version of the Buddha Bowl

One of my favorite things to make at the moment is a Roasted Vegetable Bowl also known as a “Scrap Bowl” or a “Buddha Bowl”. There are so many varieties of Buddha Bowls but generally speaking, one consists of 3 parts being a grain, vegetables and a sauce or seasoning on top. And, this is as far as it goes with rules!

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An Australian Favorite, introducing the healthier Chocolate Crackle

Mini Chocolate Crackles, an Australian Icon

Growing up in Australia one thing that was always served at Children’s Birthday Parties was the Australian Icon, the Chocolate Crackle. The Chocolate Crackle is as well-known as Vegemite, The Sydney Harbour Bridge or Crocodile Dundee. It just wasn’t a proper Birthday Party if there were not Chocolate Crackles.

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Gruž Market – Dubrovnik Croatia

Local fruit stand at the Gruž Market

Being on holidays in a foreign country can be, at times challenging to eat in the way that you are accustomed to in your own environment. Whether you have health conditions like diabetes or high blood pressure, or dietary restrictions like not eating meat or being gluten-free, you can never be 100% sure of what really is in the foods from supermarkets, cafes or restaurants.

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Baked Egg in an Avocado

Baked Eggs and Avocado with a tomato, oregano, onion topping

I have always been partial to eggs, some years I can eat them and other years not. At the moment I can eat eggs, but only if I get them close-by our weekend house from Sepascot Home Farm upstate NY in Rhinebeck. The eggs from the Farm are true-to-life produced by the happiest chickens, who are not caged and are free to roam the property during the day eating naturally. They are very happy little chickens! Personally, I can only eat eggs if they are baked or hard-boiled. Weird I know. I cannot do fried eggs and the smell of a cooking omelette can near make me sick.

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Super Awesome Vegan/Vegetarian Lunch Options for Little Ones!

The most popular posts that I put up on the Willy B Mum Facebook Page are the pictures of Miles Storm’s lunches that I make for him. So today, I am dedicating my writing to highlighting a group of those plate creations.

I do often get compliments on how healthy the lunches are that I put together for my Son. Some people are even in disbelief as to how I came up with such combinations. To me, it is quite normal and all that I know to do for him. However, I guess to others trying or starting out with a vegetarian/vegan diet, it can be confusing and frustrating to navigate through, especially if having eaten meat most of one’s life. And, I understand that, as once upon a time I ate meat and I did not have a Son.

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Chilled Avocado Soup with Dill, Coconut and Nuts

Ingredients – Water, Dill, Red Wine Vinegar, Red Onion, Walnuts, Avocado and Coconut Milk

Many years ago, during a summer in New York, I was introduced to cold soups. Yes, with the popular tomato-based Gazpacho Soup. I will admit, it look me awhile to get used too – cold soup – but now I actually look forward to it in the warmer months when Summer comes around.

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