Tag Archives: post baby weight gain

Dear Mum, feel slimmer every day

We are excited to be chatting about Leonisa today – makers of high quality, helpful and well made innerwear. Leonisa is especially of interest to new Mothers, as they make nursing bras, postpartum belly shapers and post pregnancy girdles. However, not limited to, as additionally Leonisa make the most gorgeous bathing suits you have ever seen, as well as lingerie.

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Can I lose 10 pounds already…..PLEASE – My 2013 Fitness Goal!

I can personally say that it is a lot of work getting your body back once you’ve had a baby, I am still vigorously working at it.

When I first became pregnant I was around the 130 pound/59 kilogram mark. Definitely not the smallest I have ever been, but I was healthy and running around the 5 mile mark at the gym at least 5 days a week on a treadmill. During my pregnancy (with my now 2.5 year old Son) I put on 26 pounds/12 kilo, which I do not think is a lot? Maybe this was because I did not really get any of those weird cravings you hear pregnant women talking about like pickles and ice-cream! Either way considering diet, genetics and age, pregnancy weight gain varies from Mother to Mother. I have one friend who put on a mere 12 pounds and another who put on 90 pounds!

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