Tag Archives: organic

Natural Beauty Products; make your own

Aloe Vera and Chamomile; both plants were grown in my garden which can be used for home-made products

The holidays are fast approaching, too fast if you ask me, it seems like yesterday it was the beginning of Spring and I was pottering around in the soil getting Read More Willy B Mum

Buddha Bowls are Back In Vogue

My version of the Buddha Bowl

One of my favorite things to make at the moment is a Roasted Vegetable Bowl also known as a “Scrap Bowl” or a “Buddha Bowl”. There are so many varieties of Buddha Bowls but generally speaking, one consists of 3 parts being Read More Willy B Mum

Tomato & Basil Hummus

MIles Storm helping me make, and then tucking in to the hummus!

This week I went to the Health Food Store with Miles Storm to buy some organic dry chickpeas. I had a great urge to make him hummus as he eats so much of it. Lately, I have been Read More Willy B Mum

Make your very own Roasted Tomato Pasta Sauce

Have you looked at the ingredients in a jar of commercial processed tomato sauce lately?

All food that is processed has preservatives added to it to keep a long shelf life, and let’s not forget that most jarred tomato sauces are also heavy-handed with unnecessary amounts of sugar, salt and oils. Call me crazy but I just Read More Willy B Mum

Super Awesome Vegan/Vegetarian Lunch Options for Little Ones!

The most popular posts that I put up on the Willy B Mum Facebook Page are the pictures of Miles Storm’s lunches that I make for him. So today, I am dedicating my writing to highlighting a group of those plate creations.

I do often get compliments on how healthy the lunches are that I put together for my Son. Some people are even in disbelief as to how I came Read More Willy B Mum

Early Summer Vegan Plate via YoginiCuisine

Eating vegan, meaning you do not eat any animal flesh or by products, does not have to mean “eating rabbit food” with a piece of carrot for breakfast and a piece of celery for lunch. On the contrary, eating a plant-based diet can be an eye-opening array of tastes and textures which can help to prolong life by reducing your chance of developing such Read More Willy B Mum

Roasted Cauliflower Soup garnished with Kalamata Olives

First step – Cauliflower, Onion, Rosemary and Garlic into the oven to roast

I love cauliflower, it is absolutely one of my favorite foods on the planet. I love it roasted, as a salad and mashed just like potatoes. I have always wondered about making it as a base Read More Willy B Mum

Inspirational Vibes – Little Duck Organics

Inspiration – A divine influence directly and immediately exerted upon the mind or soul.

Today, I had a chat with Zak Normandin who is the brainchild CEO, of one of my favorite under-4-foot snack companies, Little Duck Organics. Zak is a Daddy of 3 who in the year 2010 started making healthy fruit snacks in his basement, driven by the fact that he could not find anything that he felt was suitable to feed his Read More Willy B Mum

A Farmers Markets is a wealth of knowledge for Little Ones

My family really enjoy our Sunday trips to the Rhinebeck Farmers Market, upstate NY, where we spend every weekend. Miles Storm especially loves the experience, having visited the market with us since he was born, it is something he gets very excited about.  This past weekend he particularly enjoyed tasting some of the produce. First he tried Read More Willy B Mum

Strawberry, Spinach, Toasted Cashew Nut & Avocado Salad Yummy!

We always have so much produce in our refrigerator at home, and although my family eats an abundance of fruits and vegetables it is, at times, challenging to eat everything before it goes bad.

This afternoon for lunch I decided to take the ingredients we had available and turn it in to an awesome healthy Read More Willy B Mum