Tag Archives: omega 3 fatty acids

Baked Egg in an Avocado

I have always been partial to eggs, some years I can eat them and other years not. At the moment I can eat eggs, but only if I get them close-by our weekend house from Sepascot Home Farm upstate NY in Rhinebeck. The eggs from the Farm are true-to-life produced by the happiest chickens, who are not caged and are free to roam the property during the day eating naturally. They are very happy little chickens! Personally, I can only eat eggs if they are baked or hard-boiled. Weird I know. I cannot do fried eggs and the smell of a cooking omelette can near make me sick.

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