Do you want to maintain a healthy and balanced diet without limiting the amount of pesticide residue on your foods? Don’t we all! Well, the best option is to grow your own food at home naturally, all you need is a nice little patch of soil or a sunny place for potted plants. Additionally, this will help trim down on your food expenses while encouraging less food waste, as you can just pick what you need and let the rest grow and look pretty.
The benefits of drinking the ancient elixir of tea are rumored to be many, being an efficient way to take in nutrients & antioxidants from plants we share this Planet with. From helping with diseases, weight-loss, and comforting the soul, it is a wonderful addition to maintaining a healthy lifestyle.
Have you looked at the ingredients in a jar of commercial processed tomato sauce lately?
All food that is processed has preservatives added to it to keep a long shelf life, and let’s not forget that most jarred tomato sauces are also heavy-handed with unnecessary amounts of sugar, salt and oils. Call me crazy but I just do not see the point of adding sugar to a tomato sauce? One also has to consider whether the ingredients used are sprayed with chemicals/pesticides and are in fact Genetically Modified Organisms -GMO’s.
The most popular posts that I put up on the Willy B Mum Facebook Page are the pictures of Miles Storm’s lunches that I make for him. So today, I am dedicating my writing to highlighting a group of those plate creations.
I do often get compliments on how healthy the lunches are that I put together for my Son. Some people are even in disbelief as to how I came up with such combinations. To me, it is quite normal and all that I know to do for him. However, I guess to others trying or starting out with a vegetarian/vegan diet, it can be confusing and frustrating to navigate through, especially if having eaten meat most of one’s life. And, I understand that, as once upon a time I ate meat and I did not have a Son.
A few weeks back I was excited to receive a package of supplements for myself and my little boy from Italy’s 30-years-strong leading brand in herbal medical – Erba Vita. I will be honest when I write that I had never heard of Erba Vita before, but I know all about Erba Vita now and I am happy to share their inspirational vibe with you.
For my 4th episode of Inspirational Vibes, I am so happy to have had the opportunity to interview and spend some time with Tirrell Barronette who is the brainchild behind the up and coming raw organic juice company – deLIFEful Foods.
I met Tirrell at the Open House of the Brooklyn Chapter of the Holistic Mom’s Network that I co-lead with another Mummy in Williamsburg Brooklyn. We were looking for sponsors for the event, and with the help of my friends at Gourmet Guild, (where monthly meetings are held and who also stock deLifeFul), the connection was made. Tirrell was so excited to get the juices into us local Mummies hands that he actually showed up to Gourmet Guild a day early. And, I love that story. Tirrell has one of the those welcoming happy smiley personalities that it is impossible not to love, and deLIFEful Foods is a perfect reflection of that.