Tag Archives: miso

Brussel Sprouts baked with Capers and Miso

Far Out Brussel Sprout! Growing up as a child Brussel Sprouts were probably one of the WORST things that I could ever think to eat, and I feel like the feeling was mutual among other children my age. Fast forward 20 or so years and now it one of my favorite vegetables ever.

Brussel Sprouts are low in cholesterol and saturated fat, being a great source of Vitamins B6, K, C & A! I love you little green Brussel Sprouts!! Not to mention Folate (great for if you are trying to get pregnant or are pregnant by the way), as well as Potassium, Iron, Riboflavin, Phosphorus, Dietary Fiber and Manganese.

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