Every minute of the day counts when you’re juggling soccer practice, gymnastics, tutoring, piano lessons, work, real estate, finances and holiday planning. A high demand life requires us to consistently perform at the top of our game. How do we thrive and succeed without getting tense, depleted and stressed out?
My passion for meditation came way before motherhood, or even way before I knew what meditation was, or even before I knew I wanted to be a Mom. But that’s another story altogether.
When I became a Mom-to-be, it became so much more valuable (if that can be said about meditation), or maybe I should say it became more desperately urgent.