Tag Archives: meditation

Meditation for the Modern Family

Every minute of the day counts when you’re juggling soccer practice, gymnastics, tutoring, piano lessons, work, real estate, finances and holiday planning. A high demand life requires us to consistently perform at the top of our game. How do we thrive and succeed without getting tense, depleted and stressed out?

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Meditation and Motherhood

My passion for meditation came way before motherhood, or even way before I knew what meditation was, or even before I knew I wanted to be a Mom. But that’s another story altogether.

When I became a Mom-to-be, it became so much more valuable (if that can be said about meditation), or maybe I should say it became more desperately urgent.

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