Prenatal vitamins are vitamin and mineral supplements intended to be taken before and during pregnancy and during postnatal lactation. Although not intended to replace a healthy diet, prenatal vitamins provide women of child-bearing age with nutrients recognized by the various health organizations including the American Dietetic Association as helpful for a healthy pregnancy outcome — Wikipedia
During my last pregnancy, I took the prenatal tablet my Doctor prescribed to me. I did not think too much of it or the ingredients for the matter; I just trusted that it was okay to take. Fast forward 4 years and I am of a completely different mind when it comes to what I put in my mouth. And, I mean completely different!
[caption Read More Willy B Mum