Tag Archives: Gluten-Free

Happy 3rd Birthday Super Hero Miles Storm!

September the 16th 2013 marks my Son’s 3rd Birthday, and I have mixed emotions about that. Part of me feels like he is growing up way too fast and everything is slipping by, and another part of me is so proud with the way he is growing into such a happy, considerate and caring little boy. I love being his Mum so much!

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Super Awesome Vegan/Vegetarian Lunch Options for Little Ones!

The most popular posts that I put up on the Willy B Mum Facebook Page are the pictures of Miles Storm’s lunches that I make for him. So today, I am dedicating my writing to highlighting a group of those plate creations.

I do often get compliments on how healthy the lunches are that I put together for my Son. Some people are even in disbelief as to how I came up with such combinations. To me, it is quite normal and all that I know to do for him. However, I guess to others trying or starting out with a vegetarian/vegan diet, it can be confusing and frustrating to navigate through, especially if having eaten meat most of one’s life. And, I understand that, as once upon a time I ate meat and I did not have a Son.

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Coconut, Blueberry, Banana, Macadamia Nut Mini-Muffins

These mini-muffins are perfect for breakfast

My little boy has allergies to cow dairy products and gluten, so not wanting him to miss out, I created this gluten-free, dairy-free, vegan, sugarless mini-muffin recipe by taking and adding from a few different recipes.

It was my first time experimenting making muffins, and besides over cooking the first batch a little too much, these turned out surprisingly well; being super moist and really delicious. I am very proud of myself!

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We Love Klub 4 Kidz!


Being a Stay-At-Home-Mum in New York City is not always easy, especially during the colder weather. It is definitely not like the environment where I grew up in Australia where my Mother told me and my brother and sisters to go outside and play every day; you just do not have that choice here as a parent.

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Inspirational Vibes – deLIFEful Foods!

For my 4th episode of Inspirational Vibes, I am so happy to have had the opportunity to interview and spend some time with Tirrell Barronette who is the brainchild behind the up and coming raw organic juice company – deLIFEful Foods.

I met Tirrell at the Open House of the Brooklyn Chapter of the Holistic Mom’s Network that I co-lead with another Mummy in Williamsburg Brooklyn. We were looking for sponsors for the event, and with the help of my friends at Gourmet Guild, (where monthly meetings are held and who also stock deLifeFul), the connection was made. Tirrell was so excited to get the juices into us local Mummies hands that he actually showed up to Gourmet Guild a day early. And, I love that story. Tirrell has one of the those welcoming happy smiley personalities that it is impossible not to love, and deLIFEful Foods is a perfect reflection of that.

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Miles Storm’s journey with becoming Eczema Free

Six months ago, my then 1.5 year old Son & I made the long journey back to my home town of Melbourne Australia to celebrate my Mum’s birthday. We visited for 3 weeks, and while we were there Miles Storm developed a scaly rash all over his body and face. I really did not think anything of it at the time. I figured it was dry skin due to the climate change and would eventually clear up.

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Why Miles Storm cannot eat Gluten – Sweet Potato & Carrot with Brown Rice Pasta.

My 22 month-old Son is going through a phase where he loves Pasta. He walks around the apartment saying “Pasta Pasta” in the cutest baby voice a Mum has ever heard. As I am on a “Cooking Roll” this week, today for lunch I made him Sweet Potato & Carrot Sauce with Gluten- Free Brown Rice Pasta. He loved it!

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