I have run, for exercise, close to 15 years now. I enjoy running. With this in mind, today I decided to do something I have always wanted to do on a professional level, and that is properly train to run a 5KM. I am very excited about it, especially as the 5KM is for children’s charity – Girls On The Run. It also helps that I can take my Son with me to the preparation workouts each week.
As a charity, Girls On The Run encourages positive emotional, social, mental, spiritual and physical development. The 5k Run is the “bees knees” of this program, where girls learn to stretch themselves — physically, emotionally, mentally and spiritually. This particular race is for 18+ women Only, unless you are parent/legal guardian of one of 300 girls from the ages of 8 – 13 years participating in the event. GO ESTROGEN!
Jody Cammara (who heads the local Williamsburg/Greenpoint Baby Boot Camp Group) is training local Mummies for the race which is being executed at Ashphalt Green on the UES on Sunday June the 10th at 8.30AM!!!! Starting next week, the 6 week training is in McCarren Park every Tuesday and/or Sunday morning at 11AM with a flat cost of $75. There is an extra $25 charge to register and take part in the race.
Jody says – “As a postpartum mom, you are more susceptible to injury due to the dramatic physical and hormonal changes you have been through, regardless of the age of your child. Your joints (hips and knees) are most susceptible, both of which endure significant impact and possible injury. By incorporating walking intervals, this training program helps you build to your goal while also preventing injury”.
Besides being under the guidance of an expert who has designed the program specifically for Mummies, this is also a great opportunity to meet other like-minded souls in the area (and, of course, to get out of the apartment).
Are you a local Williamsburg/Greenpoint Mum? Are you interested in signing up too? If so you can email email@example.com for more information.